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COVID-19 DIGEST

COVID-19: Ways to Succeed at Social Distancing

The COVID-19 virus mainly spreads when one person breathes in airborne droplets from an infected person. Social distancing lets us stop or slow down the spread of the virus by not being around infected people or things they touch.

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How to Spot COVID-19 Scams and What You Should Do

Criminals are using COVID-19 as a chance to steal identities and commit health care fraud. You should be wary if you get a call asking for your Blue Cross and Blue Shield of Texas member ID number or other private information.

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COVID-19: How to Keep Active Without Leaving Home

We’re all spending a lot more time at home these days doing our part to help the world slow the spread of COVID-19. But that doesn’t mean you can’t stay active while inside.

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COVID-19: Tips for Maintaining Your Mental Health

While we try to keep ourselves and each other safe from the physical effects of the COVID-19 virus, it’s natural to feel worried, anxious or isolated. It’s important to take care of your mental health during these uncertain times.

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Chronic Conditions and COVID-19: Taking Care of You

Diabetes, asthma, heart disease, cancer. These and other chronic conditions need your attention every day, even during limited daily activities due to COVID-19. And these conditions may mean you’re at higher risk of getting very ill if you get the virus.

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Prevention Is Still Important During COVID-19 Pandemic

Everyday life has been nothing like it was this time last year, or the year before. But taking care of yourself is vital, no matter what. Planning your annual exams now will help make your own health a priority.

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COVID-19: Cover Your Face for Others

Simple cloth face coverings can slow the spread of the COVID-19 virus. Because people can have it and spread it even when they don’t feel sick, face coverings help protect others. The CDC recommends wearing cloth face coverings in most public settings.

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Boosting Texas Nonprofits Providing COVID-19 Relief

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As Texas lifts restrictions implemented to prevent coronavirus spread, employees at an Austin nonprofit are trying to spread resources while safely transporting elderly clients to doctor appointments that had been postponed for weeks. And dozens of volunteers who typically would be driving people have become phone buddies, run errands and ordered goods online for some of the organization’s more isolated clients.

Helpful Resources During the COVID-19 Pandemic

It’s important to make sure you’re doing everything possible to keep yourself and your family safe and healthy. But trying to learn about all the things you need to know may seem overwhelming. Here is a list of expert resources.

Options for Health Coverage Due to COVID-19

The life changes many are facing due to COVID-19 are causing a lot of worry, including losing or getting health care coverage. Big changes in your life may qualify you for a special enrollment period to sign up, and you may be able to get help paying for it.

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STAY INFORMED

Visit our COVID-19 site for the most up-to-date information.