Page 14 - 2020 Summer Enrollment

PERSONALIZED OPTIONS FOR YOUR WELLNESS JOURNEY
Well onTarget® Personalized
Tools and Resources
First get started by logging in to Blue Access for Members and selecting “Well onTarget” from “Quick Links.”
Get access to:
∙ theOnMyWayHealthAssessment, ∙ BluePointsSMrewards,
∙ self-managementprograms,
∙ healthandwellnesscontent,
∙ trackersandtools,
∙ interactivesymptomchecker,
∙ fitnesstrackersyncingand
∙ “MyJourney”recommendedactivities.
Take the Health Assessment1
One easy way to earn Blue Points is by taking the Health Assessment. It takes about 15 minutes to answer questions online. It’s helpful if you have the results of your most recent annual physical so you can enter specific medical information, such as blood pressure and cholesterol levels. Then, you’ll get a recommendation on what your next steps should be and long-term goals personalized just for you. To get started, log in to Well onTarget.
Check with your benefits coordinator to see if your employer gives you wellness incentives for completing the Health Assessment.
Weight Management Programs
Managing weight is difficult for many people, but a support system can make it easier. Your HealthSelect medical benefits include access to two online weight management programs. If you meet certain eligibility requirements, you can apply for enrollment in Naturally Slim® or Real Appeal® at no cost to you.
Focus on changing your eating habits so you can still eat the foods you love while losing weight and improving your health. Log on when it’s convenient for a series of 10 weekly sessions hosted by Naturally Slim nutrition and health specialists. To enroll, go to www.naturallyslim.com/healthselect.
Take small steps that lead to lasting weight loss. This program can be tailored to your goals, preferences and lifestyle. A Transformation Coach leads the online sessions. To enroll, go to www.healthselect.realappeal.com.
1 Onmyway is owned and operated by Onlife Health. Onlife is an independent company that provides health assessments for Blue Cross and Blue Shield of Texas.
Naturally Slim and Real Appeal are independent companies that provide chronic disease prevention and management solutions for Blue Cross and Blue Shield of Texas. They are solely responsible for the products and services that they provide.
14 www.healthselectoftexas.com