Page 14 - 2021 Summer Enrollment

Weight Management Programs
Managing weight is difficult for many people, but a support system can make it easier. Your HealthSelect medical benefits include access to two online weight management programs. If you meet certain eligibility requirements, you can apply for enrollment in WondrTM (formerly Naturally Slim) or Real Appeal® at no cost to you.
Wondr (formerly Naturally Slim)
Focus on changing your eating habits so you can still eat the foods you love while losing weight and improving your health. Log on when it’s convenient for a series of 10 weekly sessions hosted by Wondr nutrition and health specialists. To enroll, go to www.wondrhealth.com/healthselect.
Real Appeal
Take small steps that lead to lasting weight loss. This program can be tailored to your goals, preferences and lifestyle. A Transformation Coach leads the online sessions. To enroll, go to www.healthselect.realappeal.com.
Well onTarget® Personalized Tools and Resources
First get started by logging in to Blue Access
for Members and selecting “Well onTarget” from “Quick Links.”
Get access to:
∙ the Health Assessment,
∙ Blue PointsSM rewards,
∙ self-management programs,
∙ health and wellness content,
∙ trackers and tools,
∙ interactive symptom checker,
∙ fitness tracker syncing and
∙ “MyJourney”recommendedactivities.
Take the Health Assessment
One easy way to earn Blue Points is by taking the Health Assessment. It takes about 15 minutes to answer questions online. It’s helpful if you have the results of your most recent annual wellness check-up so you can enter specific medical information, such as blood pressure and cholesterol levels. Then, you’ll get a recommendation on what your next steps should be and long-term goals personalized just for you. To get started, log in to Well onTarget.
Check with your benefits coordinator to see if your employer gives you wellness incentives for completing the Health Assessment.
PERSONALIZE YOUR WELLNESS JOURNEY
Personalize Your Wellness Journey www.healthselectoftexas.com 14