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Women%u2019s and Family HealthYour plan provides support for fertility, pregnancy, parenting and menopause. We have programs that feature education, coaching, maternity management solutions and tools to help you %u2013 at no extra cost.High-risk Maternity ManagementIf your OB/GYN considers your pregnancy high risk, you can get more support on the phone from a maternity specialist. They%u2019ll contact you after your first trimester.Ovia Health AppsYou can access three Ovia Health apps that offer personalized guidance with educational articles and videos, health tips, in-app and telephone coaching and more.Ovia features a fertility tracker, ovulation calculator, cycle calendar and menopause support when your time comes.Ovia Pregnancy monitors pregnancy and your baby%u2019s growth week by week. It also shares clinical information with BCBSTX if you%u2019re identified as having a high-risk pregnancy.Ovia Parenting helps chart your child%u2019s developmental milestones and includes a feature for logging daily feedings, diaper changes and sleep patterns.Take Care of Your Mental Health Your mental health is just as important as your physical health. You have mental health benefits to get care for: %u2022 alcohol or drug misuse%u2022 anxiety%u2022 autism%u2022 depression%u2022 eating disorders%u2022 stress%u2022 other mental health conditionsLearn to Live is a digital mental health program available at no added cost to you. You can take an online assessment to find programs to help with concerns like:%u2022 depression%u2022 insomnia%u2022 social anxiety%u2022 stress, anxiety and worry%u2022 substance abuse Headway is a mental health program that removes barriers to getting mental health care. You can search for an in-network licensed therapist or psychiatrist. Whether you know what you%u2019re looking for or aren%u2019t sure where to start, it%u2019s easy to find and schedule an appointment. You can even answer questions to match with a provider who fits your needs. Connect with a Cancer SpecialistCancer specialists can help you understand your care options and health benefits. They%u2019ll be there to support you throughout your journey %u2013 from finding a provider through treatment and beyond. You can download any of the Ovia Health apps from the Apple App Store or Google Play Store. During sign-up, choose I have Ovia Health as a benefit. Then, select BCBSTX as your health plan. You%u2019ll see a box to enter your employer name. You can skip this step.Learn to Live provides educational behavioral health programs. Members considering further medical treatment should consult with a physician. Learn to Live, Inc. is an independent company that provides online behavioral health programs and tools for members with coverage through Blue Cross and Blue Shield of Texas.www.bcbstx.com/trsactivecare 41